Are you like many others that are looking for CBD gummies for anxiety in Baltimore, but not sure what to take or where to go? Do not worry because you are not alone. CBD products are literally popping up everywhere and while this can be a good thing if you have the right product it can also be confusing on what is the best product to take. At CBD Supply Maryland, we are experts on helping you through the CBD purchasing process and this blog should help you understand how CBD gummies for anxiety work.
What is Anxiety?
To understand what CBD gummies for anxiety in the Baltimore area may work best for you we should first look at exactly what anxiety is. Anxiety is our body’s natural reaction to stress. When we talk about stress it does not necessarily have to mean just the typical stress that we all get from our day-to-day routine. Anxiety can also be associated with a whole host of conditions including panic attacks, obsessive-compulsive disorder, and post-traumatic stress disorder to name a few. How intense the sensation of anxiety is will vary from person to person, and may depend on other factors, such as environment, drug and alcohol abuse, trauma, and more.
Normal anxiety may be impeding enough to everyday life, but anxiety disorders have an especially detrimental effect on people suffering from them. These disorders make everyday tasks difficult and stress-filled, and often, anxiety medication is not an option due to extreme side-effects.
The most common type of anxiety is often described as Generalized Anxiety Disorder. This type of anxiety can have many effects, but it is usually diagnosed after someone has experienced an excessive amount of anxiety or worry for at least 6 months. The symptoms for Generalized Anxiety Disorder include the following:
- Feeling restless, wound-up, or on-edge
- Being easily fatigued
- Having difficulty concentrating; mind going blank
- Being irritable
- Having muscle tension
- Difficulty controlling feelings of worry
- Having sleep problems, such as difficulty falling or staying asleep, restlessness, or unsatisfying sleep
While there are many other forms of anxiety this is a general list of some symptoms you may be experiencing if you are suffering from anxiety.
What Are CBD Gummies For Anxiety?
Now that we have looked what anxiety is, let us look at how CBD works. CBD is short for cannabidiol, which is one of over 100 cannabinoids that make up the hemp plant. Cannabinoids are naturally occurring compounds inside of a cannabis plant. The cannabinoid that most people are familiar with is THC, which occurs in high amounts in the marijuana plant. THC is the compound in the plant that gives you the euphoric or “high” sensation.
CBD is not THC. This means that CBD has different effects on your body than THC. CBD has three primary effects. It has anti-pain, anti-inflammatory, and anti-anxiety properties.
What Does The Research Say?
There has been a growing amount of research over the past few years that points to the medical benefit of CBD for anxiety. The research seems to indicate that CBD helps with anxiety by boosting your serotonin levels. Serotonin, a neurotransmitter, plays an important role in your mental health. It does this by interacting with your body’s endocannabinoid system.
The endocannabinoid system is a complex series of receptors located throughout the body including in the brain and central nervous system. This system helps regulate several things in the body such as mood, sleep, appetite, and more.
A 2019 study done in Japan with teenagers showed very promising results for CBD’s ability to reduce anxiety. The study showed that the anti-anxiety properties of CBD reduced symptoms aligned with Generalized Anxiety Disorder, providing relief comparable to Paroxetine, a drug commonly used to treat the condition.
How Do You Take Them?
While CBD gummies look like some of our favorite candies, we all know and love from when we were a kid, they are not the same. When you eat a non-CBD gummy you simply chew it up and swallow it right away. Although you can do this with a CBD gummy it would not be the best way to eat it. You want to suck on them like a mint for about 60 seconds before you swallow the gummy. This is the case because you want to try and have some of the CBD from the gummy absorbed in the glands in your mouth first before you swallow the gummy.
You suck on the gummy for two reasons. First, it allows some of the CBD to enter your body faster which can give more immediate relief for anyone taking CBD gummies for anxiety. The second is because you want to have as much CBD enter through the glands in your mouth because it has a better absorption rate there. While you will still have a good amount of CBD enter your body when you swallow a gummy and it gets digested, it will not be quite as high as in the glands in your mouth.
What Are CBD Gummies Like?
CBD gummies are like non-CBD gummies in that they can come in a variety of types and flavors. There are traditional gummy bears, gummy worms, peach rings, cherry rings, sour apple rings, watermelon slices, and more. They also come in different strengths. They can start out as low as 10 milligrams of CBD per gummy and can make their way up to 50 milligrams of CBD or more per gummy.
How Long Do They Need To Work?
The timing of how long they can take to work varies slightly from person to person. However, since CBD gummies for anxiety are an edible product, it can generally take about one hour for the CBD to have an effect. Since it is an edible product, it means that they gummies will have a longer effect in your body. Generally, you will feel the effects of the CBD for anywhere between 4 to 8 hours.
Where To Get CBD Gummies For Anxiety in Baltimore?
Now that we have reviewed what they are and how CBD gummies for anxiety could help, the question is where to buy them in the Baltimore area. While it may seem tempting to purchase gummies you may have seen at the local gas station or convenience store, you may want to think twice. Often CBD products you see in places that are not CBD stores can be made to have little or no CBD. This means that you may pay a CBD price and not actually get CBD. The other problem with purchasing CBD at a place that does not specialize in CBD is that often they do not have products with enough milligram strength to be effective. If you do not have a high enough dose of CBD, it will not have the effect that you are looking for.
Your best bet when buying CBD is to go to a reputable CBD store. Do your research and see what people are saying about the store on review sites like Google. If you see a company with many positive reviews, it is likely you will have a good experience there as well. Remember, this is your body, so you want to ensure that you are putting high-quality products from a reputable source in you.